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Faith & Fitness - 2 Week Plan

A 2-week plan to move with purpose and grow with intention.

$5.00$2.50

A structured 14-day plan to rebuild consistency, strength, and discipline — without burnout.

This digital Faith & Fitness – 2 Week Plan is created for women who want to move their bodies with intention while staying grounded in faith, balance, and self-respect.

If you’ve ever felt overwhelmed by fitness plans, unsure where to start, or stuck in an “on and off” routine — this plan was made for you.

When you download this product, you’ll receive a clear, step-by-step 14-day structure that removes guesswork and helps you stay consistent.

What’s included in the plan:

Perfect for you if:

A full 2-week workout schedule
Exactly what to do each day, so you never have to wonder “what should I work out today?”
Beginner-friendly workouts
Designed to be realistic, approachable, and repeatable — no extreme intensity, no pressure.
Balanced training structure
A mix of strength, movement, and recovery to support both physical and mental well-being.
Faith-centered encouragement
Gentle reminders and reflections to help you stay motivated, disciplined, and aligned — not guilt-driven.
Simple daily flow
Easy to follow even if you’re busy, tired, or restarting after a break.
Digital format (instant access)
Use it on your phone, tablet, or laptop — anytime, anywhere.

You’re starting over with fitness (again) and want something realistic
You want structure but don’t want to feel overwhelmed
You struggle with motivation and consistency
You want fitness to feel calm, intentional, and supportive
You value faith, reflection, and inner growth alongside physical movement
You want a plan that helps you build discipline without burnout

Why this plan works

Most fitness plans fail because they demand too much, too fast.

This plan works because it focuses on:

Consistency over intensity
Structure over motivation
Care over punishment

In just 2 weeks, you’ll build momentum, confidence, and a routine you can continue — instead of quitting and starting over.

Start your 2-week journey

This is your space to reset, refocus, and reconnect with your body and faith — without pressure.

Download the plan and take the first step toward a stronger, more grounded you.

Instant Digital Download, also available for printing!

Faith & Fitness - 2 Week Plan

A 2-week plan to move with purpose and grow with intention.

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